this is gonna be a quick post as I am feeling really tired tonight, I woke up jsut before 6', went for a run, then practise where 9 buisness man joined us, thye will be taking class with us for 15 days, it is under the demand of their Cie in order to destress them, get better postures and concentration !
Morning theory stays under the mind and it's madness ! and afternoon practise was ... WAOO !! hectic ! the more it goes, the more Sreekhant is ading asanas, and perfecting others, I really feel my body's been working from head to tows !! Went for some purchase with Paul in "Town HAll" very popular area, from market, to silks shops, from jewellers to juice bars, it is all there !! We got back around 8h and actually I could be getting in bed very soon !
So, that's it for now,
Keep you posted
BYEEEEEEE***
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